Imagine ...
As (k)newly born beings,
we begin by first receiving,
accepting a naturally abundant source of support
~ the Breath of Life ~
only to immediately return this gift ...
and then begin again.
Give and Receive
Accept and Release
In and Out
Beginning to End
Our breath is a constant companion,
guide, and connection to Life.
So it is, too, with Gratitude!
***
Go Gratitude!
***
Now ...
breathe deeply, as if this is the One,
the beginning, the first breath connecting
You to Now.
Upon release, imagine a state of purity
returning to all creation - this breath
imbued with innocence, Divinity, and Gratitude,
gifted to all by a (k)newly born YOU
***
Gratitude Breath Meditation
Fill your heart with compassion and gratitude by practicing this simple meditation. Begin by inhaling deeply through the nose and exhaling completely through the mouth; then, inhale through the mouth and exhale completely through the nose. As you proceed, meditate on the mantra Saat Naam (True dentity). ~ source: Yogi Tea
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World Gratitude Gathering ~
~ Aligning with the
Heart's calling and Embracing the Great*full*ness of Life! ~
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5 days into it and my Heart is filled with such Gratitude that it is indescribable.
An empowerment yet also a reality that has come to manifest itself. The miracle I came to experience just appeared in my Life without me waiting for it. Thank You for sharing this deep Gratitude, Thank You for Being. Thank You for walking the path You have Chosen to walk.
Simply and purely, Thank You.
You are Beautiful, You are Love in motion.
Posted by: Julia | June 18, 2006 at 04:27 PM
I've been struggling in a fog. Now having some clear spaces.
Thanks to you and all the others, surrounding me, supporting me.
Posted by: Joan | October 05, 2008 at 08:51 AM